Get Your Mind Plan
Answer 5 quick questions to get your free plan with tips to help you deal with stress and anxiety, improve your sleep, boost your mood and feel more in control. Read more
Rehab4Addiction created an infographic about Covid-19 and mental health. You can find it here.
Impact of COVID-19 on working lives
CIPD has been publishing new findings and analysis on the ongoing impact of the coronavirus pandemic on working lives. Read more
Work-related stress, anxiety or depression statistics in Great Britain, 2020
HSE (Health and Safety Executive) published this report on 4 November. Read more
New guidance on supporting People of Colour and Black colleagues
Social enterprise Mental Health First Aid (MHFA) England has recently published new guidance on supporting the mental health of People of Colour and Black people in the workplace.
The free guidance document provides advice on how organisations, managers, and colleagues can be better allies to People of Colour and Black colleagues. Read more
NEL Keeping Well
Staff can call/ text and be put in touch with an advisor who then will transfer them to the most appropriate support- which includes psychological therapies/ financial/ spiritual supports. Text: 07723484839 Read more
Support for your Wellbeing packages from Mind CHWF
These can be accessed as a staff group, or as an individual. Access help to prevent the development of mental health issues and develop your resilience through training and counselling. Includes Mindfulness, Mental Health First Aid, and Trauma Awareness work.
See the 2 posters below with more details:
For more information please email: Anne.Thomas@mindchwf.org.uk