Mental Health First Aid

This is an introductory three-hour mental health awareness course

After attending this course you will be able to:

• Define mental health and some common mental health issues
• Identify stigma and discrimination surrounding mental health issues
• Relate to people’s experiences and support people in distress
• Look after your own mental health

This session will be a mix of presentations, discussions, and group work activities. You will receive an Adult MHFA Lite manual as well as an attendance certificate from MHFA England.